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ABOUT ME

I'm Lucie, a holistic health and fitness trainer based in Sutton in Ashfield, Nottinghamshire.
 

Living with fibromyalgia and having lost over 8 stone naturally, I know how difficult and daunting it can be starting on a fitness and/or weight loss journey and I am here to support you every step of the way.

Transitioning from a sedentary lifestyle to one where you are moving more, exercising and living a more active lifestyle is the most liberating experience.

I started my journey as a Personal Trainer in 2017 wanting to help support people get from where I had been to where I am today - 8 years, a few other business ventures and a lockdown later and i'm still here, right where I need to be.

Dependant on your current lifestyle, activities and goals - I can help you achieve your personal goals and the freedom to move more. I can help you set realistic targets, set meal plans, go through meal diaries with you and help you break the barriers into exercise.

I am based at Lammas Leisure Centre, Sutton in Ashfield but also available for home visits and have some online only packages.

Email me today to see how I can help you on your personal journey.


hello@luciecookfitness.co.uk
 

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©2025 BY LUCIE COOK. 

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